Rodney Mintz 5:21 row
742m
Meters
5:21.3
Time
3:36.5
Pace
37
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 174 |
January 16, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 742m | 3:36.5 | 34 | 418 | 22 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 23 |
| 5:21.3 | 42m | 4:13.5 | 21 | 373 | 20 |
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