Rodney Mintz 19:31 row
3,515m
Meters
19:31.1
Time
2:46.5
Pace
182
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 154 |
January 21, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.1 | 3,515m | 2:46.5 | 76 | 560 | 20 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 19:31.1 | 771m | 2:55.8 | 64 | 521 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.