Rodney Mintz 3:23 row
488m
Meters
3:23.2
Time
3:28.1
Pace
24
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 170 |
January 23, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.2 | 488m | 3:28.1 | 39 | 433 | 22 |
| 3:23.2 | 489m | 3:27.7 | 39 | 434 | 22 |
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Workout Graph
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