Rodney Mintz 3:38 row
427m
Meters
3:38.0
Time
4:15.2
Pace
22
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 20 |
Stroke Count | 71 |
Drag Factor | 162 |
February 06, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:38.0 | 427m | 4:15.2 | 21 | 372 | 20 |
3:38.0 | 427m | 4:15.2 | 21 | 372 | 20 |
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