Rodney Mintz 20:51 row
3,890m
Meters
20:51.1
Time
2:40.8
Pace
204
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 144 |
February 15, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 3,890m | 2:40.8 | 84 | 589 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 20:51.1 | 178m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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