Rodney Mintz 26:09 row
4,732m
Meters
26:09.9
Time
2:45.8
Pace
248
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 148 |
February 18, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.9 | 4,732m | 2:45.8 | 77 | 563 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 26:09.9 | 206m | 2:49.6 | 72 | 546 | 22 |
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Workout Graph
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