Rodney Mintz 3:24 row
471m
Meters
3:24.8
Time
3:37.4
Pace
23
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 147 |
February 22, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 471m | 3:37.4 | 34 | 417 | 22 |
| 3:24.8 | 471m | 3:37.4 | 34 | 417 | 22 |
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Workout Graph
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