Rodney Mintz 31:29 row
5,351m
Meters
31:29.1
Time
2:56.5
Pace
269
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 149 |
February 22, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.1 | 5,351m | 2:56.5 | 64 | 519 | 23 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 31:29.1 | 249m | 2:58.9 | 61 | 510 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.