Rodney Mintz 3:20 row
504m
Meters
3:20.0
Time
3:18.4
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 157 |
February 27, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 504m | 3:18.4 | 45 | 454 | 24 |
| 3:20.0 | 505m | 3:18.0 | 45 | 455 | 24 |
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Workout Graph
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