Rodney Mintz 28:56 row
5,260m
Meters
28:56.7
Time
2:45.0
Pace
271
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 155 |
February 27, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.7 | 5,260m | 2:45.0 | 78 | 567 | 23 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 28:56.7 | 725m | 2:43.2 | 80 | 576 | 21 |
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