Rodney Mintz 16:01 row
2,965m
Meters
16:01.7
Time
2:42.1
Pace
154
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 152 |
March 01, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 2,965m | 2:42.1 | 82 | 582 | 24 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 16:01.7 | 226m | 2:16.5 | 138 | 773 | 25 |
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Workout Graph
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