Rodney Mintz 29:20 row
5,393
Meters
29:20.9
Time
2:43.2
Pace
281
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 161 |
March 04, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.9 | 5,393 | 2:43.2 | 80 | 576 | 281 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 29:20.9 | 859 | 2:31.8 | 100 | 643 | 46 | 25 |
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Workout Graph
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