Rodney Mintz 29:20 row
5,393m
Meters
29:20.9
Time
2:43.2
Pace
281
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 161 |
March 04, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.9 | 5,393m | 2:43.2 | 80 | 576 | 23 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 29:20.9 | 859m | 2:31.8 | 100 | 643 | 25 |
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Workout Graph
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