Rodney Mintz 4:51 row
630m
Meters
4:51.0
Time
3:50.9
Pace
32
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 157 |
March 06, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 630m | 3:50.9 | 28 | 397 | 21 |
| 4:51.0 | 630m | 3:50.9 | 28 | 397 | 21 |
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Workout Graph
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