Rodney Mintz 3:22 row
494m
Meters
3:22.7
Time
3:25.1
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 155 |
March 08, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 494m | 3:25.1 | 41 | 439 | 21 |
| 3:22.7 | 495m | 3:24.7 | 41 | 440 | 21 |
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Workout Graph
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