Rodney Mintz 16:11 row
2,806m
Meters
16:11.4
Time
2:53.0
Pace
142
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 155 |
March 08, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.4 | 2,806m | 2:53.0 | 67 | 532 | 22 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 16:11.4 | 224m | 2:39.3 | 86 | 597 | 24 |
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