Rodney Mintz 4:19 row
662m
Meters
4:19.5
Time
3:15.9
Pace
33
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 150 |
March 12, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 662m | 3:15.9 | 46 | 459 | 23 |
| 4:19.5 | 663m | 3:15.7 | 47 | 460 | 23 |
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Workout Graph
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