Rodney Mintz 20:12 row
3,913m
Meters
20:12.1
Time
2:34.8
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 151 |
March 12, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 3,913m | 2:34.8 | 94 | 624 | 22 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 20:12.1 | 29m | 3:28.6 | 39 | 432 | 10 |
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Workout Graph
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