Rodney Mintz 28:38 row
5,470m
Meters
28:38.7
Time
2:37.1
Pace
289
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 145 |
March 15, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.7 | 5,470m | 2:37.1 | 90 | 610 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 28:38.7 | 682m | 2:40.3 | 85 | 592 | 24 |
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