Rodney Mintz 5:23 row
1,009m
Meters
5:23.6
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 115 |
March 25, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,009m | 2:40.3 | 85 | 592 | 19 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 5:23.6 | 76m | 2:35.2 | 94 | 621 | 15 |
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Workout Graph
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