Rodney Mintz 33:23 row
7,258
Meters
33:23.2
Time
2:17.9
Pace
420
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 119 |
March 25, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.2 | 7,258 | 2:17.9 | 133 | 754 | 420 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 33:23.2 | 698 | 2:25.5 | 113 | 690 | 39 | 20 |
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Workout Graph
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