Rodney Mintz 5:40 row
1,128m
Meters
5:40.9
Time
2:31.1
Pace
60
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 20 |
Stroke Count | 114 |
Drag Factor | 152 |
March 26, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.9 | 1,128m | 2:31.1 | 101 | 649 | 20 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
5:40.9 | 137m | 2:29.2 | 105 | 662 | 21 |
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