Rodney Mintz 24:25 row
5,012
Meters
24:25.0
Time
2:26.1
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 112 |
March 27, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.0 | 5,012 | 2:26.1 | 112 | 685 | 280 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 24:25.0 | 976 | 2:15.7 | 140 | 781 | 58 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.