Rodney Mintz 1:34:02 row
20,022m
Meters
1:34:02.5
Time
2:20.9
Pace
1142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1989 |
| Drag Factor | 116 |
March 28, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:02.5 | 20,022m | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 1:05:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 1:10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 1:15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 1:20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 1:25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 1:30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 1:34:02.5 | 971m | 2:04.8 | 180 | 918 | 22 |
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Workout Graph
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