Rodney Mintz 30:58 row
5,761m
Meters
30:58.6
Time
2:41.3
Pace
301
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 104 |
April 03, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.6 | 5,761m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 30:58.6 | 207m | 2:21.5 | 123 | 724 | 23 |
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Workout Graph
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