Rodney Mintz 19:54 row
3,915m
Meters
19:54.4
Time
2:32.5
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 111 |
April 05, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 3,915m | 2:32.5 | 99 | 639 | 21 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 19:54.4 | 974m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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