Rodney Mintz 38:25 row
7,822m
Meters
38:25.6
Time
2:27.3
Pace
431
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 109 |
April 07, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.6 | 7,822m | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 38:25.6 | 720m | 2:22.7 | 120 | 713 | 22 |
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Workout Graph
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