Rodney Mintz 1:22:15 row
17,323m
Meters
1:22:15.9
Time
2:22.4
Pace
976
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1725 |
| Drag Factor | 99 |
April 11, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:15.9 | 17,323m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 1:05:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 1:10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 1:15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 1:20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 1:22:15.9 | 476m | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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