Rodney Mintz 5:05 row
1,007m
Meters
5:05.5
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 129 |
April 12, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,007m | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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