Rodney Mintz 7:22 row
1,518m
Meters
7:22.6
Time
2:25.7
Pace
84
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 118 |
April 15, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.6 | 1,518m | 2:25.7 | 113 | 688 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 7:22.6 | 524m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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