Rodney Mintz 24:38 row
5,138m
Meters
24:38.4
Time
2:23.8
Pace
287
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 107 |
April 15, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.4 | 5,138m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 24:38.4 | 932m | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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