Rodney Mintz 1:06:41 row
13,568
Meters
1:06:41.6
Time
2:27.4
Pace
748
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1615 |
| Drag Factor | 90 |
April 15, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:41.6 | 13,568 | 2:27.4 | 109 | 675 | 748 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 22 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 |
| 55:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 1:05:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 26 |
| 1:06:41.6 | 342 | 2:28.5 | 107 | 667 | 19 | 23 |
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