Rodney Mintz 31:17 row
5,674
Meters
31:17.6
Time
2:45.4
Pace
293
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 104 |
April 17, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.6 | 5,674 | 2:45.4 | 77 | 561 | 293 | 22 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 31:17.6 | 284 | 2:16.6 | 137 | 742 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.