Rodney Mintz 31:17 row

5,674m

Meters

31:17.6

Time

2:45.4

Pace

293

Calories

Average Watts77
Calories Per Hour565
Stroke Rate22
Stroke Count694
Drag Factor104

April 17, 2021 09:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:17.6 5,674m 2:45.4 77 565 22
5:00.0 864m 2:53.6 67 530 24
10:00.0 902m 2:46.2 76 561 21
15:00.0 936m 2:40.2 85 592 21
20:00.0 914m 2:44.1 79 572 20
25:00.0 898m 2:47.0 75 558 21
30:00.0 877m 2:51.0 70 540 26
31:17.6 284m 2:16.6 137 772 23

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Workout Graph

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