Rodney Mintz 24:50 row
4,274m
Meters
24:50.2
Time
2:54.3
Pace
217
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 104 |
April 19, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.2 | 4,274m | 2:54.3 | 66 | 527 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 24:50.2 | 863m | 2:48.1 | 74 | 553 | 22 |
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