Rodney Mintz 24:00 row
4,574
Meters
24:00.0
Time
2:37.4
Pace
241
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 105 |
April 22, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,574 | 2:37.4 | 90 | 608 | 241 | 19 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 20 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 20 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 19 |
| 24:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 20 |
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Workout Graph
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