Rodney Mintz 18:19 row
3,228m
Meters
18:19.8
Time
2:50.3
Pace
166
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 106 |
April 26, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.8 | 3,228m | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 19 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 18:19.8 | 696m | 2:23.5 | 118 | 707 | 21 |
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