Rodney Mintz 22:07 row
4,549m
Meters
22:07.8
Time
2:25.9
Pace
253
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 87 |
May 01, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.8 | 4,549m | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 22:07.8 | 465m | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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