Rodney Mintz 24:57 row
5,197m
Meters
24:57.2
Time
2:24.0
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 93 |
May 04, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,197m | 2:24.0 | 117 | 703 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 24:57.2 | 1,082m | 2:17.3 | 135 | 765 | 23 |
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Workout Graph
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