Rodney Mintz 21:26 row
4,044m
Meters
21:26.6
Time
2:39.0
Pace
214
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 95 |
May 06, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 4,044m | 2:39.0 | 87 | 599 | 20 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 21:26.6 | 313m | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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