Rodney Mintz 3:21 row

559m

Meters

3:21.4

Time

3:00.1

Pace

28

Calories

Average Watts60
Calories Per Hour506
Stroke Rate20
Stroke Count68
Drag Factor126

May 11, 2021 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.4 559m 3:00.1 60 506 20
3:21.4 560m 2:59.8 60 507 20

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Workout Graph

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