Rodney Mintz 18:24 row
3,313m
Meters
18:24.6
Time
2:46.7
Pace
171
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 100 |
May 13, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.6 | 3,313m | 2:46.7 | 76 | 559 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 18:24.6 | 679m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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