Rodney Mintz 22:13 row
4,085m
Meters
22:13.7
Time
2:43.2
Pace
213
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 105 |
June 03, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 4,085m | 2:43.2 | 80 | 576 | 19 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 19 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 22:13.7 | 427m | 2:36.5 | 91 | 613 | 20 |
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