Rodney Mintz 3:08 row
520m
Meters
3:08.8
Time
3:01.5
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 133 |
June 05, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 520m | 3:01.5 | 59 | 501 | 21 |
| 3:08.8 | 521m | 3:01.1 | 59 | 502 | 21 |
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Workout Graph
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