Rodney Mintz 3:18 row
540m
Meters
3:18.5
Time
3:03.7
Pace
27
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 138 |
June 10, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 540m | 3:03.7 | 56 | 494 | 23 |
| 3:18.5 | 540m | 3:03.7 | 56 | 494 | 23 |
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