Rodney Mintz 25:55 row
4,507m
Meters
25:55.6
Time
2:52.5
Pace
228
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 96 |
June 10, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.6 | 4,507m | 2:52.5 | 68 | 534 | 22 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 25:55.6 | 147m | 3:09.1 | 52 | 478 | 23 |
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Workout Graph
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