Rodney Mintz 22:37 row
4,176m
Meters
22:37.8
Time
2:42.5
Pace
217
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 96 |
June 14, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 4,176m | 2:42.5 | 81 | 580 | 19 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 17 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 22:37.8 | 501m | 2:37.4 | 90 | 608 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.