Rodney Mintz 4:20 row
811m
Meters
4:20.7
Time
2:40.7
Pace
42
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 135 |
June 15, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 811m | 2:40.7 | 84 | 590 | 16 |
| 4:20.7 | 812m | 2:40.5 | 85 | 591 | 16 |
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Workout Graph
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