Rodney Mintz 34:24 row
6,221m
Meters
34:24.8
Time
2:45.9
Pace
321
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 613 |
| Drag Factor | 100 |
June 15, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.8 | 6,221m | 2:45.9 | 77 | 563 | 17 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 17 |
| 34:24.8 | 788m | 2:48.0 | 74 | 553 | 20 |
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