Rodney Mintz 34:24 row
6,221
Meters
34:24.8
Time
2:45.9
Pace
321
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 613 |
| Drag Factor | 100 |
June 15, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.8 | 6,221 | 2:45.9 | 77 | 559 | 321 | 17 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 17 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 16 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 17 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 17 |
| 34:24.8 | 788 | 2:48.0 | 74 | 557 | 41 | 20 |
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Workout Graph
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