Rodney Mintz 4:48 row
1,004m
Meters
4:48.3
Time
2:23.5
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 142 |
June 19, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,004m | 2:23.5 | 118 | 706 | 20 |
| 4:48.3 | 1,004m | 2:23.5 | 118 | 706 | 20 |
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Workout Graph
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