Rodney Mintz 31:24 row
5,502m
Meters
31:24.1
Time
2:51.2
Pace
280
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 92 |
June 19, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.1 | 5,502m | 2:51.2 | 70 | 539 | 20 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 20 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 31:24.1 | 283m | 2:28.5 | 107 | 667 | 21 |
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