Rodney Mintz 19:58 row
3,584m
Meters
19:58.7
Time
2:47.2
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 106 |
June 21, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 3,584m | 2:47.2 | 75 | 557 | 20 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 19 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 19:58.7 | 958m | 2:35.8 | 92 | 617 | 19 |
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Workout Graph
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